紅棗銀耳露 |本家生機食材有限公司

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vegetarian red date soup with white fungus

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Golden Black Bean tofu skin

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平民的燕窩~紅棗銀耳湯

養顏美容、產後調理、夏日消暑、養身健康一級棒！

紅棗銀耳露功效

1.舒緩安神-蓮子及銀耳皆含多種維生素及微量元素，可幫助舒緩緊張，晚上一夜好眠
2.養顏美容-銀耳膠質豐富，可滋潤肌膚，更是宮廷嬪妃用來養顏的美容聖品
3.低卡飽足-銀耳熱量低，每100g僅25大卡，Q彈又有飽足感，適合減重瘦身族
4.順暢排空-銀耳膳食纖維豐富，可幫助消化、促進腸胃蠕動，讓你嗯嗯好順暢

孕婦適合喝紅棗銀耳湯嗎？

懷孕非常適合喝銀耳蓮子湯！孕期喝白木耳有以下好處：
1.白木耳為「平性食物」，不擔心食用後過涼或過燥！
2.孕期寶寶會撐大肚皮，白木耳膠質有助肌膚保持彈性水潤！
3.孕期食慾不振，可食用清爽又飽足的白木耳取代油膩餐點。
4.懷孕後期常見便秘困擾，銀耳膳食纖維可幫助順暢排空。
5.懷孕晚上翻來覆去睡不好，銀耳也有絕佳安神效果。
6.白木耳富含維生素D，讓孕媽咪更有效地促進鈣質吸收。